Showing posts with label snapshot of a moment. Show all posts
Showing posts with label snapshot of a moment. Show all posts

Wednesday, 16 July 2025

Something incontinental

 

I like this photo.  It looks like an artsy advertisement for my backpack.  The highlighting of the brand name, Zuolunduo, looks intentionally framed to draw attention to it. Colour balancing, lighting = exquisite.  If taking an excellent image to advertise the brand name of my backpack was the purpose, then I would say I nailed it.  Stamp of approval.

 But that was not why I took this picture.  The truth is much more embarrassing. The fact was that I was walking down the street and was trying to surreptitiously take a picture of my butt in order to assess for water damage. Let me explain.

 The 'water damage' was not intentional, indeed I suspect very rarely people try to wet their pants in such a way that it looks like they have incontinence.  But I had gotten only about four hours of sleep the night before, and I had gotten off work early.  I had somewhere else I needed to be nearby in about an hour so it was a waste to go home, but I didn't want to spend money. It was also about a gazillion degrees out.  To prevent myself from feeling birdcaged within the four walls of my office I vowed to myself to brave the urban jungle and find a small shaded piece of grass somewhere near the canal where I could rest my weary bones.

Imagine my bliss when I found the perfect patch of grass.  Compared to scorching reflection of hot pavement, the cool shaded strip of lawn was temperature perfection.  As I settled onto the grass, grateful for a respite in which I could recline, I became aware of my first miscalculation: the grass was a little bit wet. Oh right, it had rained the night before.  Had it really been possible in the scorching temperatures of the day that this ground hadn't quite already dried out?

 Incredible. I was too tired to care in the moment about the wet grass.  I had an hour to rest and the place was cool.  I set up my backpack as a pillow and did my best napping impression, letting the whole of my body relax into the soft, cool, green, slightly damp blanket beneath me. 

My second miscalculation became evident when I stood up.  The pants I had chosen to wear that day, as you can tell in the picture, were a light golden brown, and as I bowed my head to take stock of the parts of my pantleg that had touched the ground I could see a dark brown wet spot.  It was bold.  It was pronounced.  It was unforgiving.  I reached back to touch the part of my butt that I couldn't crane my head around to see.  "Wet," my hand said back to me through the neural tactile pathways to my brain.  Crap.  Here I was, a respectable self-employed business woman, psychotherapist in mental health practice, about to walk around in public, to church, looking like she had wet herself.

 There was only one thing I could do: radical acceptance.  Accept the loss to my pride.  

And so I set out towards the church, trying as much as I could to use my backpack and lunchbag for cover, all the while knowing that neither could actually cover the problem without bringing more attention to it.  The embarrassment ate at me.  I felt like I had to know how bad the damage was.  So after a minute of brainstorming I figured out how I could put the camera in my hand to prevent it from being so obvious to the passing cars that I was taking a targeted photo of my butt. Bring up the camera function, flip the phone case closed, while you are walking swing your arms in a slightly exaggerated fashion behind you, press the down volume button to take the photo and voila! 

It worked, kind of.  Butt, as you can see.... no water stains.  To my great and immediate relief, the laws of thermodynamics came through for me.  What a divine boon that it was actually hot enough outside to evaporate all the evidence of 'water damage' in the one minute it took me to figure out how to use my camera!

  

Monday, 12 June 2023

Something ... brain... no words...

Have you ever had your brain implode?

I'm talking about that stop in your tracks, do not pass go, do not collect $200, can't put words together into sentences type of mental implosion.  The kind that if you try to back your car down the driveway you would run into a fence because you can't handle the mental load of shoulder checking over two shoulders at the same time?

Yeah, I probably shouldn't have tried to back the car down the driveway last night.

I knew something was off with my brain as soon as my last client left the office for the day and I couldn't remember what my goals for the evening had been and also could care less that I couldn't remember.  A small semi-lucid part of me observed this phenomenon and thought it was quite interesting; after all for the past couple of days my brain hadn't been able to shut up about the to-do list that I had to get done in preparation for moving into the my new condo in August.  I've been struggling the last few days to eat and sleep and do recreation properly, and it was like that part of my brain had finally worked itself into exhaustion, like a kid who falls asleep during dinner with their face in the plate and then their parents take embarrassing photos to commemorate the moment.

Despite the lack of mental cohesion I couldn't miss the 7 foot tall corner cupboard occupying the passenger space next to me and entire back of my car after I had finally stumbled down from the office to go home.  Right, that had been on my list of things to do - get shelf into garage.  No consideration about whether this was wise to attempt when a person has absolutely no brain power in their mental tank, there was only autopilot.  Hence backing the car down the driveway, managing to avoid the brick wall to the right, directly into the fence on the left. The fence survived (hooray).  My tail light did not.

 

It's semi-repaired.  Kind-of.

There wasn't enough brain power to be upset at the situation, no rewind, just facts.  I simply unloaded the cabinet and moved on to the next reasonable thing to do.  Which was to go get superglue and sit on the asphalt of the driveway in my dress and proceed to glue my fingers together for the next 30 minutes. 

.......It may not have been my best or brightest moment.....  

My one successful intelligence check of the night was that it finally occurred to me that maybe this wasn't a task to be attempting when my brain couldn't think enough to tell my fingers what to do.  We'll consider it a graceful surrender.

Saturday, 11 February 2023

Something intentional

Despite having less than an hour until my first client of the day the sunny blue sky and relatively balmy temperature of -6 degrees celcius had called to me to bask in the brightness of the morning.   

 
 "It's such a beautiful day," I thought to myself as I stepped out of the office.  "It would be a shame to not enjoy it." I step onto the sidewalk that is covered in glistening sheet frozen ice heralding the potential impact of butt on concrete and immediately retract my statement.  "On second thought, maybe this isn't the best time for a walk."  I immediately shake off the doubts like dandruff, and choose instead to stick to my old mantra: a little bit is better than nothing.  I don't have to walk far or fast, but a little bit of exposure to a glorious morning would be good for my soul.

As I walk through the frozen streets of downtown, the bright light of day obscured by obnoxious multi-story buildings, my mind turns to reflect on my day.  It is a five client day.  The sense of anxiety spikes a bit in me with that thought.  Five clients is my maximum client load for the day.  Working as a psychotherapist I have found the formula for energy output is as follows: three clients feels like a brisk walk - you feel the exercise but it is refreshing, four clients is like the walk plus the weight lifting in an hour-long workout - you are tired but satisfied with what you have accomplished, and five clients is like adding an extra 5k jog onto the end of aforesaid workout - you barely manage to drag your lifeless corpse back home so you can make your best face-down pancake impression onto the foot of your bed.  Reflecting on this, a part of me inwardly groaned.  I already knew how the day would go: I would feel anxious before seeing clients knowing of the strain that the day would bring, I would struggle to write my notes because my brain would go on strike in an effort to preserve energy, I would be exhausted when I got home and spend the rest of my night watching youtube mindlessly in my room, probably having popcorn for dinner because it's popcorn (💘).  Sadly, despite the promise of popcorn, it did not sound like an appealing day.  In fact, it was a crime against beautiful weather that my day might end up so aimless.

What kind of person do you want to be today? The thought drifted into my mind like a gentle six-sided snowflake.

"I want to be someone who goes to the gym after work today." I responded out loud, impulsively, impishly. "And who doesn't get anxious about seeing clients."  

Wait. If I wanted to be those things, why couldn't I actually do them?  Maybe I could go to the gym after work; after all I keep my gym bag in my car for those moments when the all-to-fleeting willingness to subject myself to the germ pool that is public workout equipment presents itself.  And maybe, at least for today, I could be a person who doesn't get anxious when seeing clients; after all, I'm a therapist - I have skills for that! Skills like mentally reframing who I want to be and believing I can do it (!!!!).

With that thought, like magic, the anxiety towards seeing clients for the day faded and was replaced with a faint excitement. The excitement is infectious, spurring me onwards. What else did I want to be today? 

 "I want to be a person who reads and takes morning walks!"   The thought had barely materialized when I realized that I had actually already accomplished (or was in the process of accomplishing) those two items on my agenda that morning.  In fact, I was already beginning to resemble the person I wanted to be. Huh, go me!

"I want to be someone who completes her notes.  I want to be a person who eats salad for supper!"  Now I was really getting into the spirit of things.  Lettuce go big or go home (pun intended)!  I immediately took a sharp turn right so I could angle my walking path towards the grocery store where I could find a salad to eat after work before heading to the gym.

"I want - ..... I want...." Wait.... was that it?  I mentally reviewed my list of goals and felt the slow sink of disappointment. It was like getting housecleaning chemicals as a birthday present.  Sure, this list encapsulated well my daily goals that might inhabit any typical Saturday working day, but it lacked pizazz, spice, le joie de vivre.  After seeing my clients, eating my salad and working out, was that all I could really expect of my day? I want to be a person who has more than this to look forward to in a day.

"I want to be a person who blogs."  The words slip out of my mouth, under my breath before the thought has even fully formed. I blink and process what I just said. What?  Okay, full confession, blogging has made it onto the goal list in my birthday journal entries for the past two or three years, but the act has been stymied by a lack of inspiration, content and willpower.  But, today, on the freezing cold below-zero street of Ottawa none of that mattered.  Rather the question today was, if I decided to become a person who blogs, what would I need do to make that happen?  

Step one: because this is a blog that is called A Picture of Something, I would need to take a picture. 

    I pause to take a picture in that morning of the February morning street.

Success! Moment captured!

Step two: Since the picture usually informs the entry, what is this entry about?  Well... I guess the picture is about my decision to blog.  It's about a morning walk and the mental conversation that took place with it.  So meta of me, in a non-Facebook way.

Step three: Make time to write. Perhaps easier said than done, but I have thirty minutes before my first client, and since I decided that I'm not going to be a person who gets anxious today that frees up a bit of time, fifteen minutes at least, to get started on my post for the day.

 

But first.... salad!